So, you’re older now. What’s up with body image? A few more wrinkles, body parts going south? I overheard a man tell his wife to cover up her cleavage. He didn’t like to see wrinkly-skinned breasts. Well, this doofus had a pot belly and drooping jowls.

What we need to do is develop a healthy attitude toward this aging process and body image. Our bodies all start changing beginning around our 40s and the changes just keep on coming. We may exercise – which helps, eat healthfully – also helps. And it’s very good to participate in some athletic regimen; workouts, jogging or minimal athleticism such as bocce or pickle ball. It’s not only good for your body and mind but adds socialization as well. But we can’t nor should we worry about the progression of time.